About Us

New Moon Yoga was built on the belief that everyone deserves a place to arrive just as they are. You’ll find gentle practices to soothe, strong practices to energize, and plenty of opportunities to connect to community through gatherings and workshops.

We are a traditional yoga studio—rooted in mindfulness, movement, and connection. You won’t find hot yoga here. Instead, we honor the foundations of yoga with classes that invite balance, awareness, and presence into your everyday life.

Whether you come to slow down, to build strength, to learn something new, or to be part of a supportive community, New Moon is here as a welcoming home for your practice.

Group of women laughing and posing together barefoot in a studio with wooden floors and a dark blue wall.

Our team of teachers brings together a wide range of experiences, styles, and backgrounds — every class is rooted in mindfulness and care. Each teacher offers their own unique perspective, yet all share the same intention: to guide you into presence, connection, and a practice that meets you where you are.

At New Moon, you’ll find teachers who honor the traditions of yoga while bringing their own wisdom and life experience to the mat, creating classes that are both grounding and inspiring.

Our Teachers

Anne-Marie Kida, Owner & Instructor

Chrisie Spain, Instructor

David Swink, Instructor

Holly Garcia, Instructor

Jenn Fitzgerald, Instructor

Jennifer Jewel, Instructor

Kate Moyer, Instructor

Lindsey Grippo, Instructor

Mandy Luzinski, Instructor

Maria Blair, Instructor

Massey Armistead, Instructor

Michelle Bowen, Instructor

Morgan Greenwood, Instructor

Rhonda Flowers, Instructor

Sarah Lake, Instructor

Shannon Lashlee, Instructor

Visit us

 

Hours
Classes 7 days per week

Check Schedule for class times

Phone
615-808-2230

2000 Meridian Blvd STE 118, Franklin, TN 37067

Located in Cool Springs