About Us
New Moon Yoga was built on the belief that everyone deserves a place to arrive just as they are. You’ll find gentle practices to soothe, strong practices to energize, and plenty of opportunities to connect to community through gatherings and workshops.
We are a traditional yoga studio—rooted in mindfulness, movement, and connection. You won’t find hot yoga here. Instead, we honor the foundations of yoga with classes that invite balance, awareness, and presence into your everyday life.
Whether you come to slow down, to build strength, to learn something new, or to be part of a supportive community, New Moon is here as a welcoming home for your practice.
Our team of teachers brings together a wide range of experiences, styles, and backgrounds — every class is rooted in mindfulness and care. Each teacher offers their own unique perspective, yet all share the same intention: to guide you into presence, connection, and a practice that meets you where you are.
At New Moon, you’ll find teachers who honor the traditions of yoga while bringing their own wisdom and life experience to the mat, creating classes that are both grounding and inspiring.
Our Teachers
Anne-Marie Kida, Owner & Instructor
Chrisie Spain, Instructor
David Swink, Instructor
Holly Garcia, Instructor
Jenn Fitzgerald, Instructor
Jennifer Jewel, Instructor
Kate Moyer, Instructor
Lindsey Grippo, Instructor
Mandy Luzinski, Instructor
Maria Blair, Instructor
Massey Armistead, Instructor
Michelle Bowen, Instructor
Morgan Greenwood, Instructor
Rhonda Flowers, Instructor
Sarah Lake, Instructor
Shannon Lashlee, Instructor
Visit us
Hours
Classes 7 days per week
Check Schedule for class times
Phone
615-808-2230
2000 Meridian Blvd STE 118, Franklin, TN 37067
Located in Cool Springs